Tuesday, September 27, 2005

Quiche Time


Autumn is walking in, bringing a crisp breeze and cool days.

A Perfect moment for Quiche.

Not being able to eat flour or sugar , this recipe falls in the "Low Carb category"

Simple Flourless Quiche

Ingredients

6 eggs
1 cup cream
1 cup any cheese you like
1/2 cup bell pepper (green, yellow and red) sliced
1 cup sliced mushrooms
1/2 cup chopped onion
1/2 chorizo sausage diced
1/2 cup cooked bacon
Dash of nutmeg, salt and pepper

Combine all ingredients and pour into an oiled pan.

Bake for 50-60 minutes at 350 degrees, or until knife inserted into quiche comes out clean.

Enjoy!

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